Sleep experts have weighed in to explain why the early hours of the morning put our minds into overdrive
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In a new article published by Newsweek, Big Health Co-Founder and Chief Scientist Colin A. Espie weighs in to explain why the early hours of the morning put our minds into overdrive and the importance of behavioral therapy techniques to “put the day to rest.”
Wearable medical devices are changing healthcare delivery by shifting care beyond traditional settings and bringing it closer to patients’ daily lives. By offering continuous monitoring, promoting patient engagement and supporting remote interventions, these technologies are becoming an essential part of…
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