Sleep experts have weighed in to explain why the early hours of the morning put our minds into overdrive
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In a new article published by Newsweek, Big Health Co-Founder and Chief Scientist Colin A. Espie weighs in to explain why the early hours of the morning put our minds into overdrive and the importance of behavioral therapy techniques to “put the day to rest.”
The Swedish company Everdrone is launching a newly developed drone (E3) designed to enable both more frequent and faster deployments to emergency calls. The drone can also be equipped to carry both defibrillators and other emergency medical equipment.
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In the demanding environment of the NHS, asking staff to find extra time for exercise can feel like 1 more burden on an already stretched workforce – much like telling someone who’s burned out to simply be more resilient. Yet…