The MindYourself app teaches users skills on how to optimise their mental health
Posted:
Specifically designed for the mental health needs of health & social care workers; by a team of psychologists, with over 50 years combined experience in supporting this workforce; these tools are evidence based and have high efficacy in optimising the mental health of individuals.
The MindYourself app teaches users skills on how to optimise their mental health, monitoring their progress and tailoring the content for them, so it is personalised.
The app empowers them to thrive by improving resilience; creating a better workplace for the worker and for the entire team.
Contact MindYourself App today for a free trial or a conversation.
Amid ongoing battles over alternate supplies of blockbuster weight loss drugs, Eli Lilly filed new lawsuits against four telehealth firms and their affiliates, but is using a new line of attack — the drugmaker accused two of the companies of…
Hypertension, or high blood pressure, is known to have a direct impact on heart attack and stroke risk — but a new study has revealed its surprising link to brain health.
In a large, randomized trial, researchers led by First Hospital…